I miss you, my dear Squamish !
I miss the beauty of your landscape and your mountain views but mostly I miss your wonderful support system that you provided through raising a family, a fulfilling career and recreation for many years.
Come and join us in the art of sitting still
My intention for creating the Squamish Community Meditation group is to encourage a way of being in community that is connected, calm and accessible for all
How I found my dad whom I had never seen
I found my dad! This might sound funny to some but for me, it was my reality. I always knew
Police dog finds kids missing near Mamquam River
A RCMP police service dog has helped officers find two lost children in near Mamquam River.
GoFundMe page launched for Squamish woman fighting complex cancer
The family of a local woman fighting a complex cancer is seeking the community’s support for an expensive treatment that is not
Hold the light and keep our vibration high
Come into right relationship with all that is, especially with ourselves. Love is All. Our greatest act of service is to vibrate at the highest frequency of Love and Gratitude.
The five stages of a hero’s journey
In my journey of healing and personal growth, I found it very helpful and supportive when I became aware of the cycle of transformation.
Five years of supporting breastfeeding women in Squamish
The name "La Leche" (pronounced La Lay-chay) means "the milk" in Spanish, and was adopted in part because the word "breastfeeding" was not acceptable at the time.
For healing, find the balance in the four bodies
My favourite quote from a dear spiritual teacher of mine is: “Every challenge comes with a gift and every gift
Tagging Chili Thom mural was just disrespectful
I was pained to know that the Terry Rodgers Bridge Mural in Whistler was recently tagged by someone I’m sure had no idea what he or she was doing.











